Weight Loss Progress Week 3

I should have posted this on Wednesday but I have had such a busy week – apologies. In the last week I have lost 1 pound I know that doesn’t sound like a lot but added to my total since the 2^nd Jan I have lost 8.5 pounds, so I’m just pleased that I lost something, especially after the cheat week that I had!

This is last week's post: http://megandoesbeauty1.blogspot.co.uk/2015/01/lost-another-3-pound-heres-how.html

I Lost 4.5 Pounds in 5 days, here's how!

In the last 5 days I have lost 4 and a half pounds starting back on my diet! So let me tell you how I’ve done it!

I started in Jan 2014, I lost a total of 2 stone and 4 pounds up until Aug 2014, by following this diet. After my summer holiday the weight started to creep on and by Christmas I was stuffing my face. I let myself go a bit crazy over December because I knew I’d be starting back in January. So here I am in January starting all over again, after putting back on some of the weight I was 1 stone 3 and a half pounds lighter than when I started this in Jan 2014. But I’m now going to start a new slate, with a new starting weight and a new weight loss goal!

This is my last 2014 transformation

I started on Friday 2^nd January, I measured and weighed myself with my new initial amounts. My new weigh day is now Wednesday, so this means that this week was just a 5 day week, but next week I will give you the full 7 day breakdown, Wednesday to Wednesday. And I plan to measure myself every month!

My diet is basically slimming world, but with a few twists as I’m quite fussy, love junk food and hate veg and salads!

So let me start with some top tips!